Is My Coaching For You?
Read on to find out if my coaching could be the right thing for you.
My working assumption is that I can most support people who are psychologically similar to me or have had similar experiences. (Happy to be proven wrong, though.)
I have long been dissatisfied with superficial answers to the big questions of life and happiness. And my approach dives deeply into emotional and existential questions. If you have tried other self-help or therapy and felt it didn't address the core issues, you might be in a similar place.
Furthermore, I have struggled with recognizing my feelings at all & over-intellectualizing. The Option Method is great at meeting you where you are and still addressing the main psychological blocks.
If you remain unsure, talk to me about it or try my risk-free pay-on-results pricing models!
More Questions
Do you often feel dissatisfied even though your life is "good"?
Do you struggle to find out what you want, or what your purpose or meaning in life could be?
Do you struggle with shame or low self-worth?
Do you feel like you are living your life out of avoidance and fear instead of acting in accordance with what you want and value?
Do you consider yourself an unhappy person?
Do you struggle to convert an intellectual understanding into feeling differently?
Have you tried many mental health or spiritual practices but feel stuck or like you are not getting anywhere?
These are all questions I have answered 'yes' to at one point or another. If you do, too, I might be able to support you.